Navigating Your Health + Resilience at Work
Mon, Aug 25
|The Training Playground @ MSO
Understand how your physical and mental health affects your professional performance. Walk away with tools to protect your well-being and show up with excellence.
Time & Location
Aug 25, 2025, 6:00 PM – 7:30 PM
The Training Playground @ MSO
About the event
Your health isn’t just personal—it’s professional. Let’s treat it like it matters.
This session is for every go-getter, leader, or everyday warrior running on empty. We’ll explore the powerful link between your physical health and your workplace performance—because let’s be real, burnout doesn’t look good on anyone.
Learn how to maintain energy, improve focus, and boost resilience—even when life gets chaotic. You’ll leave with simple, sustainable strategies that help you feel better, work smarter, and show up stronger.